Very Ape Podcast – Highly Sensitive People w/ Allison Lefkowitz
Licensed family and marriage therapist and author of the new book “The Highly Sensitive Person’s Toolkit” Allison Lefkowitz came through…
I am a licensed marriage and family therapist in private practice in the Financial District. Video/phone sessions are also available by request. I provide a warm, non-judgmental space for clients to discover, grow and heal.
Everyday Strategies for Thriving in an Overstimulating World
As a highly sensitive person (HSP), it’s essential that you get to know yourself so you can feel and function your best in a world that isn’t particularly responsive to your needs. The Highly Sensitive Person’s Toolkit is filled with constructive strategies and up-to-date information to help the highly sensitive person identify their strengths, work through their personal traumas and challenges, and let the positive side of their sensitivity shine.
I am certified as an HSP knowledgeable therapist by Dr. Elaine Aron, researcher and author of “The Highly Sensitive Person.” (www.hsperson.com)
Being a highly sensitive person myself, I have both personal and professional experience in honoring and embracing this wonderful, but sometimes challenging trait.
Licensed family and marriage therapist and author of the new book “The Highly Sensitive Person’s Toolkit” Allison Lefkowitz came through…
Did you know 20% of the population are highly sensitive? Even if you’ve got sensory issues or married to somebody…
Like a juicy tabloid magazine, or cable news program, sometimes our minds can “report or “print” something that might not…