Developing your Internal Fact Checker
Like a juicy tabloid magazine, or cable news program, sometimes our minds can “report or “print” something that might not be necessarily true, especially when we are under stress or experiencing anxiety.
The Saturn Returns
During our terribly awkward teenage years many of us fantasized about what it would be like to be in our mid-late 20’s. We are certain our relationships, career and social life would all be neatly in place long before we hit 30.